Amount of Tocotrienol, beta in Egg, whole, cooked, scrambled

Dairy and Egg Products

In 100 g (Grams) of Egg, whole, cooked, scrambled there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Egg, whole, cooked, scrambled.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 2.79 mg
Bread, chapati or roti, plain, commercially prepared 2.13 mg
Crackers, wheat, regular 1.63 mg
Soup, ramen noodle, chicken flavor, dry 1.53 mg
Crackers, standard snack-type, with whole wheat 1.48 mg
Soup, ramen noodle, any flavor, dry 1.46 mg
Crackers, saltines (includes oyster, soda, soup) 1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon) 1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen 1.37 mg
Soup, ramen noodle, beef flavor, dry 1.31 mg
Bread, whole-wheat, commercially prepared 1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat 1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla) 1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 1.16 mg
Crackers, standard snack-type, regular 1.11 mg
Snacks, pretzels, hard, plain, salted 1.1 mg
Crackers, cheese, regular 1.07 mg
Crackers, cream, Gamesa Sabrosas 1.05 mg
Pasta mix, classic beef, unprepared 0.96 mg
Egg, whole, cooked, scrambled

Egg, whole, cooked, scrambled is a type of Dairy and Egg Products. The most significant nutrients in Egg, whole, cooked, scrambled are listed below.

Water 76.4 g 76.4%
Energy (calorie) 149 kcal
Energy (joule) 621 kJ
Protein 9.99 g 9.99%
Total lipid (fat) 10.98 g 10.98%
Ash 1.01 g 1.01%
Carbohydrate, by difference 1.61 g 1.61%
Fiber, total dietary 0 g
Sugars, total 1.39 g 1.39%
Sucrose 0 g
Glucose (dextrose) 0.28 g 0.28%
Fructose 0 g
Lactose 1.11 g 1.11%
Maltose 0 g
Galactose 0 g
Calcium, Ca 66 mg 0.07%
Iron, Fe 1.31 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 165 mg 0.16%
Potassium, K 132 mg 0.13%

Nutrients in Egg, whole, cooked, scrambled